This title begins by providing an overview of yogic spiritual philosophy. It then explains the anatomy and kinesiology involved, and teaches how posture reveals muscular imbalances. The reader should learn to optimize health and healing through a synthesized, personal programme.
This title begins by providing an overview of yogic spiritual philosophy. It then explains the anatomy and kinesiology involved, and teaches how postu...
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love.
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in T...
