WINNER OF THE SAN DIEGO BOOK AWARD FOR CHILDREN'S NON-FICTION
The ability to relax is an essential skill in our hectic world today. Kids are shuttled from home to school to after school activities and home again, often without transition time or down time. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example.
This book provides stories to help children learn to calm their bodies and relax their minds. Wildly imaginative and whimsically joyful, Carolyn Clarke's guide is a wonderful tool for...

WINNER OF THE SAN DIEGO BOOK AWARD
The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds.
The benefits of relaxation for kids include:
*Reduced stress
*Better concentration and focus
*Enhanced ability to learn
*Improved behavior and sleep
*Increased self-esteem
Learning to relax is important for people of all ages, and children who can relax are more prepared to handle...

La capacidad de relajarse es una habilidad esencial en el mundo agitado de hoy. Deseamos que los ninos lleven adelante vidas felices, relajadas y tranquilas, pero con frecuencia no les ensenamos como hacerlo ni les demostramos con el ejemplo. Este libro ofrece historias para ayudar a los ninos a aprender a calmar sus cuerpos y a relajar sus mentes. Ensenarle a un nino la habilidad de relajar su cuerpo y aclarar su mente de manera consciente, tambien puede ayudar a abordar problemas como:
- Ansiedad
- Trastorno del sueno, pesadillas, o miedo a la oscuridad al irse a la cama
-...

The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds.
The benefits of relaxation for kids include:
-Reduced stress
-Better concentration and focus
-Enhanced ability to learn
-Improved behavior and sleep
-Increased self-esteem
Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Guided meditations can also...