The treatment options available to diabetic patients are abundant and very promising to those who are willing to make the changes needed to start the healing process. In this book you will find a wealth of information about a natural diabetes diet and all what natural supplements and herbs you can take to help you live a normal life. Dr. Wright and Dr. James Anderson says the best diabetic diet is: A diet emphasizing foods high in complex carbohydrates and fiber, such as whole grains, legumes, and vegetables, reduces the need for insulin by slowing and controlling the release of glucose into...

Here is what you will find in this book. Before you attempt to conceive... Conception tips. A Little Biology Lesson. You think you're pregnant: what's next? Signs and symptoms. Finding your medical professionals. What to expect at your first appointment. Healthy pregnancy lifestyle. Nutrition - Macronutrients - Five food groups - Supplements - Foods to avoid. Exercise and Other Activity. Your exercise program. Working while pregnant. Everyday activities. Sex during pregnancy. Healthy meals during pregnancy. 3 Easy breakfast recipes. Healthy dinner recipes. 3 Quick and healthy lunch recipes,...