This look at the popular contemplative technique known as Centering Prayer is your key to a richer spiritual life. In easy-to-understand, non-technical language, internationally renowned author M. Basil Pennington combines testimonies of practitioners, updated guidelines, theological reflections, and helpful hints for teaching others in an exploration of all the essential information about Centering Prayer.

For millions of Christians worldwide, it is the experience of prayer rather than the words which constitute it that are most important. In its simplicity,...