What if all you have read/heard about what it takes to lose Fat and keep it off are wrong? What if despite all the claims of the "experts," you are eating the wrong things? The secrets to losing fat and keeping it off forever is locked in our DNA from birth and this book is written with the one purpose of helping you unlock these screts and attaining your Fat Loss goals. Almost all diet and weight loss experts are focused on the wrong things The leanest people focuses on sustainable diets and not on Fad diets Eating is easy, why are they asking you to go through all the pain? if eating is...

Diabetes is more prevalent today than ever; obesity is at epidemic level; nearly 10% of children are believed to have nonalcoholic fatty liver disease. The culprit is sugar-specifically added sugars-which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods and this sugar is at the root of these, and many other, critical society-wide, health-related problems. Until now, there's been no way to tell how much added sugar you're eating-or how to avoid it without sacrifice. But with the doable steps in this book,...