The author of "The 12 Secrets of Highly Creative Women" is back, helping readers to create the power of making positive choices that enhance well-being and fulfillment.

The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers--issues, habits, people--that need to be "subtracted" from their lives....

The perfect companion to Gail McMeekin's popular "The12 Secrets of Highly Creative Women," this journal offers readers a place to track and record their progress with their creative work. It follows the format of the original book, highlighting the 12 Secrets, Keys, and Challenges of each chapter with prompts and inspirational quotes to motivate women to write about their creative lives.

The journal features excerpts from interviews with highly creative women who are successful in their fields, fun sidebars, and lots of stories that show women how to gain both confidence and perspective...