Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with
-a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance;

-solid methods for determining the optimal emotional state of individual athletes;

-innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance;

-an...