Updated with the latest information
A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States
Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on
Symptoms and causes of PMS
PMS and perimenopause
Premenstrual magnification (PMM)
Diagnosing PMS
Treating PMS through diet, exercise, and stress management
Vitamins, minerals, oil of...

MARLA AHLGRIMM, R.PH., is the founder and chair of Women's Health America (WHA) Group and cofounder of Madison Pharmacy Associates, Inc., the first pharmacy in the United States devoted entirely to women's health care. Ms. Ahlgrimm was one of the first health professionals in the United States to recognize, define, and develop treatment options for premenstrual syndrome (PMS).
JOHN M. KELLS is the cofounder and chief executive of Aeron LifeCycles Clinical Laboratory, a leader in research on the impact of hormones on breast cancer and women's health.
CHRISTINE MacGENN RODGERSON is a...