Notes written from memory by the participants and meditation verses by Rudolf Steiner (CW 266/1)

To read this book is to be part of Rudolf Steiner's Esoteric School, to experience the growth and development of Anthroposophy from within. First and most essential here is the primacy of practice. Steiner stresses attention and concentration. We waste much of our time and energy on thoughts and feelings that to nowhere. Meditation--concentration on a living thought, an idea of higher origin--begins the process of self-gathering. Controlling our thoughts, we begin to form our "mental"...