Work-life balance picks up where conventional time management stops. After you have prioritised ruthlessly, learned how to delegate, dealt with interruptions, managed your managers, planned and reviewed and still find you are overworked then it is time to try something else.

Use this book to re-establish control over your life and to understand the impact of work pressures and issues in your personal life, it will show you how to:

• audit your work-life balance to find out which areas are really causing you the most tension
• establish what you want out of your work and...