If you've been waiting for a book on youth, interscholastic and intercollegiate sport that honors and addresses the need for cooperation among student-athletes, parents and coaches, and that embraces physiology, philosophy, and ongoing development-with a focus on what's best for the student-athlete, welcome home.

The 2013 editions of The Quality of Effort and The Quality of Effort Workbook invite student-athletes, parents and coaches to observe and explore their unique and necessary roles in bringing about a healthy athletic experience. Reggie Marra writes through the...