Take control of your conditioning regimen "Well-organized, to the point, easy to read and full of practical and earnest advice for athletes." Karen Kain, artistic director, National Ballet of Canada "This well-rounded book deals with important issues that all dance professionals should know about." John White, author ofAdvanced Principles in Teaching Classical Ballet Dancers must learn to negotiate a truly amazing range of physical demands to achieve peak performance and avoid injury. Through hours of rehearsal, technique classes, and performances, both full- and...
Take control of your conditioning regimen "Well-organized, to the point, easy to read and full of practical and earnest advice for athlete...
