Unlock the transformative power of movement as a life-changing spiritual practice.

"If you're thinking 'But I'm not a dancer' or 'I feel awkward, ' I hope to reassure you. You don't need a special talent to move. You don't need to be 'graceful' or especially coordinated. You don't need a body that's 'in shape.' Dancing helps us embrace all this humanity. Dance connects us to the holy of life."
--from the Introduction

Seize the joy and healing power of dance Drawing from her years of experience as a dance and movement teacher, and as cofounder of the international...

Unlock the transformative power of movement as a life-changing spiritual practice.

"If you're thinking 'But I'm not a dancer' or 'I feel awkward, ' I hope to reassure you. You don't need a special talent to move. You don't need to be 'graceful' or especially coordinated. You don't need a body that's 'in shape.' Dancing helps us embrace all this humanity. Dance connects us to the holy of life."
--from the Introduction

Seize the joy and healing power of dance Drawing from her years of experience as a dance and movement teacher, and as cofounder of the international...