Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and at home, and substantially worsen your overall quality of life. If you have MS and are experiencing problems with mood and stress, this workbook can help.

The stress and mood management program described in this book is backed by research and has proven effective in clinical trials. Based on the...

Incompetence, corruption, and politically motivated decisions left the US Navy's research base on Ganymede a disaster waiting to happen. A handful of individuals survived the inevitable explosions. This story describes their many travails and triumphs, which continued even after their rescue.

Which reality matters? Is it the virtual reality of a turbulent, dangerous city that exists only in the starship's computer? Or is it the stark reality of a starship, traveling at relativistic velocity through the void of interstellar space? US Navy Captain Jederman and his crew of five must find answers to these questions before a series of assaults, from the virtual city of Arcadia and on the starship, itself, overwhelm them. Who outside their crew is sentient and worthy of respect? Who afflicted the crew members with disreputable histories and assailed them with dangerous compulsions? How...