The book is about being a well-rounded person, about being fulfilled in the realisation of goals. Most of us concentrate on acquiring material possessions or climbing the corporate ladder, but ignore other aspects of our life. Sooner or later, we feel unhappy, because of dissatisfaction with the way we are leading our lives. It is mainly because our living and working is not based on fundamental principles or natural laws.

Human beings in this age face unprecedented challenges, and it is a struggle to balance different demands and achieve or maintain tranquillity of mind. The author has...

We all seek internal happiness and mental peace, but quite often in vain. We look for peace in idleness. We look for peace in quiet corners. We travel to distant places, go on pilgrimages but it still eludes us. But people who constantly accept themselves as they are, cultivate their self-awareness, and increase self-knowledge, lead a spiritual life, progress further and gain internal strength.

""Achieving Inner Peace" is a wonderful book which will change the lives of individuals who read it. The book should become a Social Policy document for the Home Office. At a time when youth...