Is it possible that your fitness level, the quality of your diet, your sense of humor, your capacity for modifying stress, your ability to fashion and sustain a satisfying and healthful lifestyle are all connected to a deeper psychological variable? Dr. Ardell says, "Yes Without question "
As America's leading advocate of wellness, Dr. Ardell urges physicians and health promoters to spend less energy promoting fitness, nutrition, and stress management, and a lot more effort encouraging people to ponder the meaning and purpose of their lives. He provides specific tips from 100 of...