This text employs the latest scientific data to explain to parents how they should feed their children for maximum health and to help conquer illness and reverse the immune disturbances that have been on the increase over the past three decades. Focusing on the importance of nutrition in immunology, the book is structured by age for infants, toddlers, school-age kids, and teenagers. It includes a chapter for pregnant mothers.

Using Earth's most essential resource to heal yourself

Presented in a beautiful package, this authoritative guide from a leading herbalist and health writer offers you practical and scientifically sound methods of healing with the planet's most abundant and most affordable natural health product--water. The Complete Book of Water Healing includes practical illustrations and step-by-step information on treating everything from children's ailments to sports injuries with therapeutic baths, steam treatments, hydrotherapy, and more.