All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is...

"Personally, I've got a lot invested in reaching my stunning current age, and I'm damned if I'm going to hang on to that youthful crap. (I liked the idea of being a sixty-year-old so much I started claiming that age before I turned fifty-nine.) Parts of it, I don't like--the loss of energy that seems its inevitable accompaniment, for example--but when I consider how I used to boil that energy away as a younger man, and the things I boiled it away on, I am happy to accept a shorter tether and a more reflective way of going at things."

John Jerome, author of such beloved books as Truck...

"Know thy gadgets; first step in restoring some kind of wholeness to one's life." So observes John Jerome about his purpose for rebuilding a 1950 Dodge pickup. Yes, he needs the truck to haul manure, but Jerome also hopes that "by knowing every nut, lockwasher, and cotter pin I could have a machine that had some meaning to me." Thus his year-long odyssey under the hood, among the brake shoes and valves, becomes more than a mechanic's memoir; it is a meditation on machines, metaphysics, and the moral universe.

Long after its publication in 1977, the essential dilemma of Truck still rings...