This book provides an introduction to Stress Control Method, a psycho-educational, didactic approach to therapy for anxiety and stress which has been developed and used extensively by the author and his colleagues.

Whilst camera-specific guides provide the how-to, manual style information on how to use your particular model of camera, this manufacturer-specific guide provides you with all the information you need as a Nikon DSLR photographer to optimise your workflow and capture great images.

Jim White and Tony Sweet show you how to increase the quality of your photos, save time and work smarter, starting with the most pressing questions: Which camera should you use? Which lens is best? Which accessories are must-haves? How can you get the most out of Nikon's Capture NX Software?

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Manchester United: The Biography will do for the football team what Peter Ackroyd did for London in his huge biog of the same name. The book follows the club's extraordinary journey from its birth in the railway works of Newton Heath to its current status as Premier League and European champions. The key stages in United's history will, of course, be covered: the Munich Air Crash of 1958, which saw the best part of an entire team (the Busby Babes) being killed; becoming the first English team to win the European Cup in 1968 (with Bobby Charlton and George Best); the dominance of the club in...