Paleo Approved Canning Recipes: Canning Recipes That Can Help You Maximize Your Fresh Produce All Year Round Canning is a preservation technique that aims to maintain the flavor of the fruit or vegetable. It is a safe method of packing jars with food and placing them in high temperature to kill any bacteria and organism that can cause it to spoil. Air is also forced out of the jar and a vacuum seal is created once the preserve starts to cool. This vacuum protects the food from being contaminated by microorganisms.

From the Can to the Table, Can-Do Recipes and Guide for the Canning Beginner introduces the reader to the enjoyable and fulfilling world of canning your own food. There's an ongoing resurgence of this traditional preserving method that's been catching the interest of everyone who wants to eat healthy, home-made food without stretching their budget. The reason why home canning is gaining popularity is tackled here in this book. One would think that canning is challenging and takes up too much time, but this book will make the reader realize that the methods and process of canning is easier and...