Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.
Through...
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive al...
Hal Stone Sidra Stone Editing &. Reflections by Diann
IT IS TIME TO LISTEN TO THOSE WHO CARRY THE STORIES THAT SPEAK TO OUR SOULS: There is a deep longing for the universal, for meaning, and for spirit in these times of brilliant discoveries and breathtakingly rapid technological advances. Life has become longer, more complex, and - in many challenging new ways - more demanding. The gifts have been incredible, but the human spirit needs to catch up. In the spring of 2009, Hal & Sidra Stone met with a group of colleagues in a house overlooking the Pacific and, as they sat before the fire, they shared their stories in an intimate series of...
IT IS TIME TO LISTEN TO THOSE WHO CARRY THE STORIES THAT SPEAK TO OUR SOULS: There is a deep longing for the universal, for meaning, and for spirit in...