Vibration Cooking was first published in 1970, not long after the term "soul food" gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black "consciousness raising."

In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, "where the bohemians lived and let live." Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the...