In a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes -violence, depression, resentment, and manipulation.

Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for those in early recovery, is another story. Of Course You're Angry, first published in 1985, is a timely revision of the best-selling Hazelden title...