The medically proven diet that restores your body's essential nutritional balance
"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.
The Omega Diet is a natural, time-tested diet that...
The medically proven diet that restores your body's essential nutritional balance
"Good fats"--essential fatty acids--influence every aspect of ou...
"An exciting and inspiring book for any man who wishes to understand himself better--and for any woman who wishes to understand men." NATHANIEL BRANDEN, Ph.D. Author of THE PSYCHOLOGY OF ROMANTIC LOVE Nationally known therapist Marvin Allen explores the root causes of men's emotional problems and offers a comprehensive solution to restore their sense of joy and well-being: men working together in therapy groups. Drawing on the life stories of scores of men as well as the author's own personal experience, this landmark book dramatizes the groundbreaking techniques that men can use not...
"An exciting and inspiring book for any man who wishes to understand himself better--and for any woman who wishes to understand men." NATHANIEL BRA...
From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.
From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive ...
Would you believe that something could: Extend your youth by more than ten years? Boost your immune system in two weeks' time? Help prevent heart disease, Alzheimer's, Parkinson's, diabetes, and cataracts? Cut your recovery time from jet lag in half? Offer not just cancer prevention but a key to a cure? All in a widely available non-prescription capsule? It's true--and it's called melatonin. This remarkable book represents a major breakthrough in human health and life extension studies. It reveals cutting-edge research on melatonin--a natural hormone produced deep within...
Would you believe that something could: Extend your youth by more than ten years? Boost your immune system in two weeks' time? Help prevent ...
Nine years and thirteen printings later, Unplug the Christmas Machine is still the undisputed guide to creating a joyful, stress-free holiday season. Revised and filled with new material, this book will enjoy even greater popularity in the years to come.
In the pages of Unplug the Christmas Machine, Jo Robinson and jean Coppock Staeheli answer the questions they have heard most often in their many years of talking with people about Christmas, such as: "How can I reduce the stress of preparing for Christmas?" "How can I make our celebration more spiritual and less...
Nine years and thirteen printings later, Unplug the Christmas Machine is still the undisputed guide to creating a joyful, stress-free holi...
Co-authored with best-selling writer Jo Robinson, Hot Monogamy guides individuals and couples through a personal experience which unfolds secrets to long-lasting love. Based on research and 30 years clinical experience, this practical guide helps you understand yourself as well as the path to your partner's heart
Co-authored with best-selling writer Jo Robinson, Hot Monogamy guides individuals and couples through a personal experience which unfolds secrets to l...
For many years Suzette has managed very well to live her life without actually taking part in it, avoiding any possibility of pain by very carefully ignoring reality. Until something happens. Something so terrible that she has no choice but to abandon her cocoon of safety. After the brutal beating of an elderly domestic worker, Suzette takes her in, and sets off a chain of events that leads to devastating heartbreak. And an unexpected hero changes everything. Finally finding her voice, she speaks out, and her world explodes, culminating in the death of a very special man. On her path to make...
For many years Suzette has managed very well to live her life without actually taking part in it, avoiding any possibility of pain by very carefully i...
After Natalie and Gabe discover a hidden room, they are hurled across time and space, and find themselves on Lapillus, a beautiful world made up of precious gems. But soon they learn that Lapillus is home to an ancient evil, when they are attacked by the demonic wraiths of the Nefandus. They find themselves thrown together with a group of beings vastly different to them in this lifetime, but closely connected through the aeons. They realise that the prophesies of all have come to fruition, and that without their intervention the fate of the universe is at stake. With the guidance of the...
After Natalie and Gabe discover a hidden room, they are hurled across time and space, and find themselves on Lapillus, a beautiful world made up of pr...