From ancient and exotic disciplines to modern techniques--step-by-step exercises to help you rediscover your past lives:
- Meditation
- Visualization
- Yoga
- Hypnotic Regression
- Telepathy
- Out-of-Body Experiences
- Parapsychology
- Psychic Development
- Altered Mind States
- Spiritualism
- Spontaneous Memory
- And much more

Fully illustrated with charts, diagrams, and drawings - Documented examples - Quizzes and questionnaires - Easy-to-use - Comprehensive - Fun