This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being. In The Meditator's Guidebook, author Lucy Oliver describes with precision the benefits and pitfalls of meditation and distinguishes it from...
This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any techni...
Tessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdom teaching and metaphysical philosophy to present a rare illustration of how an oral tradition of Knowledge can be transmitted in modern Britain under the guidance of an extraordinary Sage.
Tessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdo...