Many training programs increase performance by sacrificing personal health, ignoring the body's important physical and mental needs, and, finally, leading to injury. Ultimate Training shows how to heighten physical stamina while increasing the well-being of the whole body. Null's comprehensive regimen offers specific advice about physiology, nutrition, and how to avoid injuries. It is also designed to integrate emotional, spiritual, and intellectual energy with the tough physical demands of long-distance running and race walking.
This book includes:
* Information on how...
Many training programs increase performance by sacrificing personal health, ignoring the body's important physical and mental needs, and, finally, ...
Many patients that I see in my medical nutrition practice request specific detailed information in order to move toward a vegetarian lifestyle. Here is a book that will guide them along such a path. It will also assist current vegetarians to reach a new level of understanding by offering specific instruction for improving food habits. The instruction includes the most up-to-date and scientific data regarding food protein. By using the egg as a model of the near perfect protein source and comparing vegetarian foods with the egg, we now have available tools for increasing the benefits of...
Many patients that I see in my medical nutrition practice request specific detailed information in order to move toward a vegetarian lifestyle. Her...
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding...
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious lon...
Renowned nutrition expert Gary Null reveals groundbreaking information that the food we eat may be linked with many common ailments and shows that allergic responses are easily identifiable and treatable. Offering 95 recipes, Null outlines a workable diet regimen that offers tangible results.
Renowned nutrition expert Gary Null reveals groundbreaking information that the food we eat may be linked with many common ailments and shows that all...
The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and...
The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your...
The host of radio's top-rated Gary Null Snow presents an accessible overview of how to use magnets to promote health and treat a variety of illnesses.
The host of radio's top-rated Gary Null Snow presents an accessible overview of how to use magnets to promote health and treat a variety of illnesses....
The medical environment has become a labyrinth of interlocking corporate, hospital, and governmental boards of directors, infiltrated by the drug companies. Drug company representatives write glowing articles about pharmaceuticals, which are then signed by physicians paid handsomely for their cooperation, though they may not know the adverse side effects of the drugs they promote. The most toxic substances are often approved first, while milder and more natural alternatives are ignored for financial reasons. It's death by medicine.
The medical environment has become a labyrinth of interlocking corporate, hospital, and governmental boards of directors, infiltrated by the drug comp...
General Douglas MacArthur, commander of the Pacific forces in World War II, viewed the Battle of the Bismark Seat as a disaster for the Japanese and a triumph for the Allies. In that great air-sea confrontation, U.S. and Australian air forces proved that air power could be decisive in preventing the resupply of ground troops by sea. Months of tortuous warfare in the jungles of New Guinea had left Japanese troops vulnerable to disease and starvation. In the end Allied airmen were able to break Japan's grip on New Guinea and end its threat to Australia through the innovative and aggressive use...
General Douglas MacArthur, commander of the Pacific forces in World War II, viewed the Battle of the Bismark Seat as a disaster for the Japanese and a...
General Douglas MacArthur, commander of Pacific forces in world war II, viewed the battle of the Bismarck Sea as a disaster for the Japanese and a triumph for the Allies. In that great air-sea confrontation, U..S and Australian air forces proved that air power could be decisive in preventing the resupply of ground troops by sea. Months of torturous warfare in the jungles of New Guinea had left Japanese troops vulnerable to disease and starvation. In the end, Allied airmen were able to break Japan's grip on New Guinea and end its treat to Australia though the innovative and aggressive use of...
General Douglas MacArthur, commander of Pacific forces in world war II, viewed the battle of the Bismarck Sea as a disaster for the Japanese and a tri...
New York Times' best-selling author, Gary Null, Ph.D., with more than 70 titles to his name and nearly 40 million books sold to date offers this complete guide to becoming a successful and truly healthy vegetarian. In his characteristically engaging and matter-of-fact style, Dr. Null not only forwards a brilliant and thorough discussion on the importance of the vegetarian diet and how to be successful at it, but an in-depth understanding of the foundational spiritual practices of the lifestyle and their importance to both personal and planetary health.
While...
New York Times' best-selling author, Gary Null, Ph.D., with more than 70 titles to his name and nearly 40 million books sold to date offers ...