As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints t...
This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.
This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student towa...
