No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndic...
Women and Exercise is an invluable resource for all physicians, from general practitioners to specialists seeking information outside their specialty, who need up-to-date information and expert advice about women and exercise.
Women and Exercise is an invluable resource for all physicians, from general practitioners to specialists seeking information outside their specialty,...
Drs. Barrett and Herbert present a detailed and comprehensive picture of the multibillion-dollar health-food industry and counter the phony assertions of health-food hucksters with reliable, scientifically based nutrition information. Includes appendices on balancing your diet, evaluating claims made for more than 60 supplements and food products, and much more.
Drs. Barrett and Herbert present a detailed and comprehensive picture of the multibillion-dollar health-food industry and counter the phony assertions...