Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover:
-- The psychological and biological reasons for binging
-- Ways to eliminate the "all-or-nothing" syndrome
-- How to...

The abuse of alcohol presents a major health problem throughout the world. Until recently both clinical and research efforts have been geared toward treatment and rehabilitation of alcoholism. With the growing num ber of problem drinkers entering treatment, the need for a better under standing of the prevention of alcohol abuse has become increasingly evi dent. Although still in its infancy, the field of alcoholism prevention is growing at a rapid rate. Increasing numbers of behavioral scientists through out the world are conducting or planning prevention projects. Policy plan ners, school...