Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical...
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first scien...
What's the favorite four-letter word of people who are less than fully organized? -Help - So many technological, social, and economic changes affect your life that you need organization just to keep up, let alone advance. Many people have two jobs - one at the office and one taking care of things at home. If you have a family, you may count that as a third job. Caring for elderly relatives or have community commitments? You can count off four, five, and keep right on going.
No matter what life stage you're in, getting organized can make every day better and help you achieve your long-term...
What's the favorite four-letter word of people who are less than fully organized? -Help - So many technological, social, and economic changes affect y...
"The Feng Shui Cookbook" reunites the Chinese art of feng shui with its ancient partner, food, to help you eat for optimal energy. Based on the same principles of yin-yang balance as the popular design practice, the book offers sixty-four recipes organized into yin, yang, and balanced categories, along with the tools to put feng shui principles to work in the kitchen and your life. Whether you seek to beat stress or motivate for peak performance, there's a delicious recipe here to satisfy your palate and re-balance your body and mind.
"If you think your cooking would improve if only your...
"The Feng Shui Cookbook" reunites the Chinese art of feng shui with its ancient partner, food, to help you eat for optimal energy. Based on the same p...