Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health,...
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last ...
Do you have what it takes to be a Grrl Genius? Of course you do You are a smart, funny, beautiful Grrl Genius -- just because you say you are. In The Grrl Genius Guide to Life, stand-up comic and Grrl Genius Club founder Cathryn Michon explains why she is a genius and demonstrates how you can become one, too, by following her easy twelve-step program.
The first step in the program is the most important: Admit that you are a Grrl Genius. Acknowledge that you are beautiful, intelligent, and talented and that you are the only person in the world who can...
Do you have what it takes to be a Grrl Genius? Of course you do You are a smart, funny, beautiful Grrl Genius -- just because you say you are. In ...
Who better to advise you on sex and relationships than a woman who has consistently failed at both? In this laugh out loud funny "self-help novel," self proclaimed genius and author Cathryn Michon provides a how not to guide for anyone tackling the daunting task of finding romance in today's world (or at the local fire station.)
Chock full of instructive relationship tips-such as the Pros and "Cons" of dating a man in prison-The Grrl Genius Guide to Sex (With Other People) is hilarious and right on the money both as an instructional guide and an endearingly romantic story...
Who better to advise you on sex and relationships than a woman who has consistently failed at both? In this laugh out loud funny "self-help novel,"...
