Cognitive restructuring therapy is based on the truth: If we change our thoughts, we change ourselves. It tackles, with logic, persistence, and creativity, the distorted beliefs underlying our emotional responses to everyday events. With dozens of soft, hard, and objective countering techniques, as well as methods to encourage perceptual shifts, this book is a huge toolbox for cognitive therapy practitioners In this major revision of his 1986Handbook of Cognitive Therapy Techniques, McMullin has added seven new chapters which explain how to teach basic concepts, how to uncover...