All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child s performance in nearly every important area of life. When Anger Hurts Your Kids brings together the practical lessons of a 2-year study of 285 parents. You ll learn how to tell if your family has anger problems, how to combat the eighteen mistaken beliefs that fuel anger, and how to practice the art of problem-solving communication skills that will let you feel more effective as a parent and let your kids grow up free of anger s...
All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a ch...
Some problems just don't seem to go away. Another season goes by, and you're still behind the same desk, even though the promotion you wanted didn't come through again. Month after month, you and your spouse quarrel about the same old issues. And you still haven't lost the weight you wanted to lose, or kept up that exercise program. You make resolutions, or promise yourself you'll think of a plan. Time passes, and nothing happens. You're right back where you were, and nothing has changed.
Something inside you stands in the way. Maybe you tell yourself you just don t deserve to get...
Some problems just don't seem to go away. Another season goes by, and you're still behind the same desk, even though the promotion you wanted didn'...
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it....
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), former...
