Bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."--Your Health
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan....
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry aga...
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet As featured in the book and movie Forks Over Knives By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer,...
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet As featured in the book and movie Forks...
Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds
Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with...
Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds
