Meet the 79-year-old great-grandmother who has run 28 races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit--but FITTER after 50!
Meet the 79-year-old great-grandmother who has run 28 races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who sha...
