Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth.

In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden.

A self-help guide to herbal and natural remedies for lifelong sexual vitality

- Includes an in-depth catalog of herbs that boost sexual health

- Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality

- Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections

For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In The Sexual Herbal renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other...

Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.

In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden.