This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning.
Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your...
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you ris...
New Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.
Teens today need more help than ever. Being expected to grow up quickly; facing the problems of immense peer pressure; facing exam challenges - and getting to grips with the many changes and events of the teenage years can be exceedingly daunting.
Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on self-esteem in later life. However, confident teenagers should grow up to become confident people and...
New Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.
Gael Lindenfield The Positive Woman Developing optimism and belief in yourself - breaking free from those destructive habits. More than just a guide to thinking positively, this book offers practical advice and positive strategies for creating the changes you want to achieve in every area of your life.
Gael Lindenfield The Positive Woman Developing optimism and belief in yourself - breaking free from those destructive habits. More than just a guide t...
Pasos sencillos para liberarte de la culpa, una de las grandes causas subyacentes a los desordenes emocionales, como la baja autoestima, la depresion, los desordenes obsesivo-compulsivos y otras enfermedades mentales. Esta guia facil de leer fue escrita por Gael Lindenfield, una de las psicoterapeutas mas respetadas en el Reino Unido, y ahora autora de gran exito de ventas. En ella, la autora explica las formas en que la culpa dana nuestra salud, nuestras relaciones y nuestras posibilidades en el mundo profesional. Explora las numerosas formas de culpabilidad y facilita ejercicios practicos y...
Pasos sencillos para liberarte de la culpa, una de las grandes causas subyacentes a los desordenes emocionales, como la baja autoestima, la depresion,...