The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay s broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and...
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay s broad-based yet focused ...
Offers theoretical background to jujitsu, as well as numerous techniques that are designed to serve as a foundation for bringing the serious student to shodan (first-degree black belt).
Offers theoretical background to jujitsu, as well as numerous techniques that are designed to serve as a foundation for bringing the serious student t...