Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitati...
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically,...
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its rel...
Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine. Alternative-medicine healers recognize them as a dynamic resource for health.
First published in 1927, this pioneering book by famed clairvoyant C. W. Leadbeater was the first to introduce the chakras to the West. With great clarity, he...
Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of t...
As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.
In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises,...
As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and body, heaven and earth, and spirit and matter ar...
