This hilarious sequel includes 40 new games, plus the outrageous Beer Catalog.

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to...

This book offers a meaningful and practicable guide to better management of arsenic problems in the groundwater of the Gangetic Plain. It gathers contributions from distinguished researchers who have been actively working in the area for over a decade. The arsenic contamination of groundwater is a growing concern in the central Gangetic Plain, where the local population's main sources of fresh water are surface water, groundwater and rain water; of these sources, only the last two generally meet the most important criteria for drinking water in their natural state. Natural geological changes...

Schneller, höher, länger - die optimale Vorbereitung für Skibergsteiger und Bergläufer