"Move a Muscle, Change a Thought " I believe we all can use a little help and support staying positive; especially on gloomy days no matter who we are. Fear, anxiety, and depression wanting to give up but not really? Full of self-pity and self-hate? "Twisted Thinking Making Sense Out of Non Sense," using others to feel okay, justifying wrong behavior into wrong action, thinking it's the solution and right action, then end up feeling empty, alone, and unsatisfied. Not having a quiet mind; am I going crazy, am I the only one who feels this way? If I told someone how I was feeling/thinking,...