Facts are healthier than fads. New myths and theories about nutrition splash across the headlines every day. Americans spend over $12 billion a year on worthless-even dangerous-nutrtion products. Total Nutrition replaces fads and ignorance with scientific fact.
"A feast of information," says USA Today. What's the best way to give a baby a healthy start? What is the right diet for someone with diabetes or heart disease or arthritis? Do sugar and food additives make children hyperactive? Can foods and vitamins protect against disease? How do foods and medicines interact?...
Facts are healthier than fads. New myths and theories about nutrition splash across the headlines every day. Americans spend over $12 billion a yea...
Drs. Barrett and Herbert present a detailed and comprehensive picture of the multibillion-dollar health-food industry and counter the phony assertions of health-food hucksters with reliable, scientifically based nutrition information. Includes appendices on balancing your diet, evaluating claims made for more than 60 supplements and food products, and much more.
Drs. Barrett and Herbert present a detailed and comprehensive picture of the multibillion-dollar health-food industry and counter the phony assertions...
