" Hagan's] book will appeal to readers interested in what true Zen practice is supposed to be about beyond all the popular images and colorful stories."--Robert M. Pirsig, New York Times bestselling author of Zen and the Art of Motorcycle MaintenanceBuddhism is Not What You Think is a clear, direct, and engaging guide to the most essential elements of spiritual inquiry: attention, intention, honesty with oneself, compassion, and the desire to awaken. A renowned Zen teacher, Steve Hagen offers a valuable hands-on guidebook in which examples from...
" Hagan's] book will appeal to readers interested in what true Zen practice is supposed to be about beyond all the popular images and colorful stories...
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
Simple practices to avoid needlessly complicating meditation
Where most of us get stuck in meditation--and how to get unstuck
A unique focus on meditation not simply as a spiritual technique, but as a way of living
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible...