The distilled essence of Tai Chi philosophy and practical training tips from legendary masters past and present. What every serious Tai Chi student must know to really benefit from Tai Chi practice. Yang Cheng Fu's 'Ten Points, ' priceless guidelines for Yang Style practice from the source of the art. Master J.J.Sung's 'Twelve points, ' further elaboration and refinement of Yang's Ten Points. Ten Steps in training, a systematic guide toward greater achievement in Tai Chi. Nine ways for students to multiply the effectiveness of their training. Translation of the four major Tai Chi Classics,...