Survive and thrive this holiday season Learn relaxation and rejuvenation skills to combat holiday stress and prevent holiday burnout. Enjoy the holiday on any budget by discovering fun and creative ways to manage your time and finances. Learn how to enjoy holiday foods and parties while managing your weight, feeling good about yourself, and interacting with family, in-laws, and exes. Create peace and joy while releasing holiday grief and loneliness. Discover how to make your holiday season a pleasant and joyous experience for you and your loved ones.

Twelve effective therapeutic healing techniques to heal your grief from the loss or death of a loved one or special pet. Learn the techniques I teach my therapy clients to heal from the pain, anger, and sadness of death and loss to regain a sense of peace and happiness in your life. Follow the easy-to-read instructions for releasing painful emotions, moving your life forward, and keeping the spirit of the deceased individual alive in your heart. Included in this valuable healing book are directions for guiding children through the painful emotions of death, divorce, and separation. Carolyn...

In this simple to follow workbook I will help you achieve the relationships you desire. I will walk you through each step of the Successful Marriage And Relationship Talk Communication Model (SMART). You will learn how to get your needs met and your feelings understood by following my essential guidelines for effective communication. Heal your past emotional pain and improve your current communication to create happy, healthy relationships. In this workbook I will guide you through the steps I take my therapy patients. You will improve your communication, heal your relationships, and learn...