Acid Alkaline Companion presents a clear explanation of acid and alkaline theory, how to tell one's current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods.
Acid Alkaline Companion presents a clear explanation of acid and alkaline theory, how to tell one's current condition, and numerous tables of the acid...
The most comprehensive look at Ohsawa's philosophy ever presented, including the methods of simple, natural eating and drinking and the concepts of the Order of the Universe and yin and yang, plus photographs, anecdotes, a chronology of Ohsawa's life, and a bibliography of his writings. This book is a must read for anyone interested in macrobiotic philosophy.
The most comprehensive look at Ohsawa's philosophy ever presented, including the methods of simple, natural eating and drinking and the concepts of th...
One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.
One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded versi...
Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240 recipes left out of other editions, and a complete index.
Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edit...