In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. But when our personal mythologies do not grow and change along with us, we find ourselves stuck in self-defeating life patterns.In Personal Mythology, David Feinstein, Ph.D., and Stanley Krippner, Ph.D., hailed by Jean Houston as masters of the geography of the inscapes, provide a series of detailed exercises...