Rose Elliot offers over 1000 simple and delicious recipes in this cookbook. As well as many main course recipes and imaginative side dishes, there are hundreds of recipes for pasta, pulse and rice dishes, hot and cold desserts, pizza and bread making, cakes, biscuits and teabreads.
Rose Elliot offers over 1000 simple and delicious recipes in this cookbook. As well as many main course recipes and imaginative side dishes, there are...
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future? Chances are it s the second one. But it doesn t have to be that way Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring...
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future? ...
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: Gain an immediate sense of peace - this can be experienced from the first breath Helps you accept yourself, other people, and your life, just as they are without fighting against them Connect to your own inner strength Achieve an inner sense of well-being, energy, and joy Be kinder to...
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you ca...
