Lose weight and feel great with juicing and smoothies
For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies--including chia seeds, coconut oil, hemp seeds, bee pollen, and more--it arms...
Lose weight and feel great with juicing and smoothies
For those of us who don't have time to cut up or cook fruits and vegetables with every...